Sumac And Herb Lamb Racks


Gluten free, great for the kids and delicious - this lamb dish is a dinner party winner.

The ingredient of Sumac And Herb Lamb Racks

  • 130g 1 2 cup greek style natural yoghurt
  • 1 3 cup chopped fresh continental parsley
  • 1 tablespoon chopped fresh oregano
  • 2 garlic cloves crushed
  • 2 teaspoons ground sumac
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon finely grated lemon rind
  • 1 4 teaspoon cracked black pepper
  • 3 about 1 2kg lamb racks 8 cutlets on each rack french trimmed
  • 1 tablespoon olive oil

The Instruction of sumac and herb lamb racks

  • place the yoghurt parsley oregano garlic sumac cumin coriander lemon rind and pepper in a large glass or ceramic dish add lamb and turn to coat cover and place in the fridge for 3 hours or overnight to marinate
  • preheat oven to 180u00b0c drizzle the oil over a baking tray add the lamb and roast in oven for 25 minutes for medium or until cooked to your liking cover with foil and set aside for 10 minutes to rest
  • slice the lamb into cutlets divide among serving plates and serve with salad

Nutritions of Sumac And Herb Lamb Racks

calories: 309 027 calories
calories: 19 grams fat
calories: 7 grams saturated fat
calories: 3 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 32 grams protein
calories: 110 milligrams cholesterol
calories: 115 35 milligrams sodium
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calories: nutritioninformation

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