Orange And Cranberry Lamb

Warm up the family this winter with orange and cranberry lamb served with steamed green beans.

The ingredient of Orange And Cranberry Lamb

• 1 4 cup cranberry jelly
• 2 teaspoons finely grated orange rind
• 1 4 cup orange juice
• 1 tablespoon olive oil
• 1 garlic clove crushed
• 2 teaspoons chopped fresh rosemary leaves
• 4 lamb leg chops
• steamed green beans to serve

The Instruction of orange and cranberry lamb

• combine jelly orange rind orange juice oil garlic and rosemary in a shallow glass or ceramic dish add chops turn to coat cover and refrigerate for 2 hours if time permits
• heat a frying pan over medium high heat remove lamb from marinade cook lamb for 4 to 5 minutes each side for medium or until cooked to your liking basting with marinade during cooking transfer to a plate stand covered for 5 minutes serve lamb with beans

Nutritions of Orange And Cranberry Lamb

calories: 420 879 calories
calories: 32 grams fat
calories: 9 grams saturated fat
calories: 8 grams carbohydrates
calories: 8 grams sugar
calories: n a
calories: 25 grams protein
calories: 84 milligrams cholesterol
calories: 80 38 milligrams sodium
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calories: nutritioninformation